Wednesday, April 22, 2009

F.D. Smoothie

John named this one...I dumped a bunch of fruit into a smoothie. He said it was his favorite one we've made so far and asked what it was called, so I said "Dump". So he renamed it it "F.D." for "Fruit Dump".
John's Rating:10

Because I "dumped" these measurements are only approximate. Sorry.

1/2 banana
2 canned peach halves with a little juice
3 cubes frozen pineapple
1 cup frozen stawberries
1/4 container of frozen orange juice concentrate
1/2 cup french vanilla creamer
Water-I filled my VitaMix to the top of the handle.

Blend until smooth.

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